vein specialist

The History behind the Name “Charley Horse” The history of the name \”Charley horse\” is quite quirky and fascinating as well. The term appeared for the first time in the United States during the nineteenth century. Its first use came from baseball, where it meant a severe cramp or pain in the leg of a

Ankle Rotations to Begin To get better blood flow in lower legs, ankle rotations are said to be very effective. If possible remain in a seated position with elevated legs or lie flat and extend the legs fully. With tension in the lower leg muscles, move ankles to clockwise and counterclockwise directions. This increases blood

Leg Heaviness  It is really disturbing and irritating to feel heaviness in your legs, and many would agree. Most of the times, it is associated with strain on the legs, circulatory problems, and at times, due to certain conditions such as varicose veins. But the good news is that there are also a number of

Understanding Leg Heaviness and Its Causes Leg heaviness is a rather frequently mentioned complaint with, in some cases, it telling symptoms of serious health complications. Poor circulation, long periods of standing, or lack of movement are most often to blame. Thankfully, but it’s important to keep an eye on varicose veins given these situations. What