Millions of people, especially women, wise from young age, suffer from varicose veins at some point in their life. People hate them due to discomfort, swelling, or just looking ugly. So people do natural treatment and apple cider vinegar is claimed to be one of the more widely used methods. But can apple cider vinegar cure visible veins in legs? Getting to the point, this article aims to discuss the pros and cons of this new trend, whether it works, and if it is worth trying.

What Are Varicose Veins?

Varicose veins originate when the veins become thicker and contain twisted remnants of blood clotting due to deficient valves. This results in the engorgement of veins causing pain relieved by applying an external pressure and a change of color in the skin to blue or purple. One such area where these veins usually occur is the legs due to the added pressure in the lower body veins when a person stands or walks around. Owing to their condition of varicosity, such individuals tend to report the following complaints:

• Painful or tired legs
• Feet or ankle edema
• Folder shaped affected skin Itchiness

Consider the prominent features of the Disease: Varicose veins and its Symptoms

There are many causes behind the onset of varicose veins. Heredity, age, having and bearing children, being overweight can lead to venous walls and their valves becoming weak which is conducive to bad blood flow. Remaining for long hours on the feet or immobile can be precursors to the occurrence. Some of these sedentary practices leading to potential effects include lack of exercising, smoking, and poor eating habits.

Are there ways Apple Cider Vinegar to relieve the complications of Varicose Veins?

The use of apple cider vinegar has a long track history in many communities because of its healthy properties such as anti-inflammatory and antioxidant properties. Some supporters claim that utilizing apple cider vinegar on affected veins can almost a quarter of the swelling and improve blood circulation. But what does the science say?

1. The Anti-Inflammatory Benefits of Apple Cider Vinegar

Apple cider vinegar has also anti-inflammatory benefits and that is the reason it is helpful in relieving the pain and swelling of the varicose veins. There is a common tendency for a lot of people to associate large and painful veins to the environment in which old-age is tackled. To avoid all these pains lying on the pillow lying with feet higher and consuming ACV to reduce inflammation might help.

2. The impact of ACV on blood circulation

It is important to note that lack of circulation is one of the key reasons that predispose people to the development of varicose veins. Some people hold the view that apple cider vinegar has the ability to enhance circulatory function by inducing the vasodilatation of blood vessels. When used in contact with skin, it should also increase blood circulation to those areas of skin where the veins are seen. In that way, the varicose veins would gradually fade over a certain period of time.

3. Does ACV Help Strengthen Veins?

Several studies have investigated the strengthening properties of apple cider vinegar, but little of the scientific evidence suggests that the enzyme or substance strengthens the vein walls. Certain antioxidants might provide general skin improvement but further studies are needed to establish whether it aids blood vessels. Despite this observation, patients have reported that the damage of their veins improved after they combined ACV and healthy lifestyles.

How to Use Apple Cider Vinegar for Varicose Veins

In case you wish to use apple cider vinegar in treating varicose veins, please follow a simpler approach. ACV can be also used in your recipes against varicose veins:

1. Topical Application

The most common method of using it is rubbing it on the skin. Here are the steps for using it:

• Dab a cotton ball or cloth into the solution made by mixing apple cider vinegar with water (modern apple cider vinegar with water is also mixed in equal parts).
• Gently take the solution and round the concerned area gradually working the solution in.
• Let it work for about 20 to 30 minutes and then clean off with moderately warm water.

You can do this twice a day for a few weeks. Some people say that after using this for some time, the swelling and veins become less evident.

2. ACV Wrap

Yet another kind of treatment is an apple cider vinegar wrap.

• Soak a piece of cloth or bandage in some diluted ACV.
• Wrap it around the varicose vein area and anchor it in place.
• Keep the wrap for like half an hour, after which take it off and wash the skin.

This technique can relieve one’s feeling of swelling and discomfort while assisting with blood circulation.

3. Drinking Apple Cider Vinegar

Some people are also known to suggest that a person should take diluted ACV in order to enhance blood circulation and deweight the system. Nonetheless, consuming a higher quantity of this apple vinegar can disturb the digestive unit of a human and therefore it should be well diluted:

• Put 1-2 tablespoons of the vinegar in a glass of water.
• This mixture should be taken once or twice in a single day.

To sweeten the mixture tastes honey can be used and as well as provide some health advantages.

Best Uses of Apple Cider Vinegar for Varicose Veins

While there is scant research that supports such a claim of using apple cider vinegar for varicose veins, people do quite commonly claim that they are able to sleep more comfortably without the symptoms. Here are some benefits one may get from using ACV:

1. Decreased edema

As apple cider vinegar purports to have some anti swelling effects, it may assist in managing the edema which often same with the incidence of varicose veins. If applied regularly, it is likely that veins will become less prominent and pain will be subjugated.

2. Enhanced Blood Flow

As we know, ACV may also assist in enhancing circulation, which allows for better prevention of the blood pooling in the veins. Improved blood circulation may assist in alleviating the signs of varicose veins.

3. Benefits on the skin

Apple cider vinegar is useful for skin care because it restores the acidity of the skin after cleansing and healing. Additionally using ACV on the varicose veins may improve the skin integument in terms of color, color, and moisture.

Potential Drawbacks and Side Effects of Using ACV

While there are benefits to the use of apple cider vinegar, it is with caution that one must consider the disadvantages and the side effects. Besides, since ACV is an acid, there can be skin irritation, burn or a rash if used for a long period without dilution. Excessive consumption of ACV might result in stomach troubles related to nausea or heartburn.

When Not to Use ACV for Varicose Veins

Individuals suffering from sensitive shrink skin or have open brown sores close to varicose veins should keep away from using straight apple cider vinegar on the skin. When using ACV for the first time, remember to do a patch test and you should stop using it at once if it causes irritation. Those with underlying medical conditions need to seek a physician’s opinion before using apple cider vinegar for treatment.

Is there a substitute for Apple Cider Vinegar in the Treatment of Varicose Veins?

In the event that you have second guesses about the use of apple cider vinegar, or even if it has been ineffectual in your case, several other natural approaches would probably work in controlling varicose veins:

• Compression stockings: These are made for legs and help in blood flow by giving the legs mild support.
• Horse chestnut: It is famous for its relevance in the treatment of varicose veins due to its anti inflammatory properties.
• Butchers broom: A herb that possibly can help to improve blood flow and to reinforce the walls of blood vessels.
• Regular exercise: Weight-bearing physical activity such as walking or swimming helps in enhancing blood circulation and developing the muscles of the legs.
• Diet loaded with antioxidants and dietary fiber: Well balanced diet contributes to good blood circulation as well as the health of the veins.

Medical Treatment of Varicose Veins

Complications in the case of poorly developed surgical veins aggravated the situation natural remedies might not be enough. For these, drugs such as sclerotherapy, laser therapy or vein stripping may be performed. These treatments are effective in treating the symptoms and the outward appearance of the varicosities.

Conclusion

Depending on how sever the medical condition being treated is one should not rely entirely on apple cider vinegar for either or both the discomfort or aesthetic appearance of varicose veins. It contains anti-inflammatory and circulation improving properties which may have a temporary effect on the problem but most clinical efficacy is yet to be proven by overseas. When dealing with mild varicose veins let alone the apple cider vinegar seeking relief and support from other measures makes sense. However, ACV supposes will work for mild varicose veins ACV may be part of a less aggressive treatment plan. But for more serious cases, it is important to contact a specialist to choose medical procedures or other effective remedies for treating varicose veins.

As a result, in order to effectively treat varicose veins, it is advisable to use a combination of home remedies, medical treatments, and physical treatment methods if they are needed.