Understanding Leg Heaviness and Its Causes

Leg heaviness is a rather frequently mentioned complaint with, in some cases, it telling symptoms of serious health complications. Poor circulation, long periods of standing, or lack of movement are most often to blame. Thankfully, but it’s important to keep an eye on varicose veins given these situations.

What are Varicose Veins?

Varicose veins are quite common in people and it is rather the enlarged twisted veins which are blue or purple in color. They are primarily found in legs which cause pooling of blood when the valves in the vein degenerate. No wonder they carry with them discomfort which to say the least is unpleasant.

Symptoms of Varicose Veins

Multiple symptoms of leg heaviness originate from varicose veins and others include:

• Swellings that occur at the legs and or the ankles.
• Pain or cramping after prolonged bouts of activity.
• The region surrounding the affected veins feels itchy or get irritated.
• The legs show some bulging veins which can be seen just under the skin.

Why Does Heaviness Occur?

In the worst of cases it can get worse during the day as standing or sitting for too long continues to aggravate the situation. This is due to the increase in pressure caused by blood pooling in certain areas of the leg.

Risk Factors for Varicose Veins

There are still control measures which can be undertaken if the doctor has prescribed certain medications low blood pressure is one over time control measures will appear.

• Other than this age and family history can also be used to trace the cause.
• Pregnancy: Becomes likely to increase the blood volume and hormones in the pregnant woman.

Leg Heaviness, How Can It Be Prevented?

According to a study done on lifestyle changes, if the heaviness in the legs is a result of swollen varicose veins, lower blood flow can be improved by:

• Regular Physical Activities: Daily exercise can make the blood flow much better than normal.
• Keeping The Legs Elevated: Inactive blood vessels through high pressure blood circulation through responsible muscles.
• Compression Socks: Reduces strain as well as blood circulation.

When would you want to consult a Vascular Surgeon?

If there is a constant sense of heaviness in the legs, then this feeling should not be overlooked. Call a vein expert for an appointment if it becomes worse or if swollen varicose veins develop. The physician will examine the status of your veins and may conduct some tests on them in order to prescribe the correct treatments.

Possible treatment for Varicose Veins

Due to technological advancement there are various new and effective treatment options have been developed:

• Sclerotherapy: The affected veins are injected with a medication that causes them to shrink and close.
• Laser Treatments: They emit light energy which assists in closing the leaky veins.
• Endovenous Laser Ablation: This is when impaired veins are removed or closed using a low incision technique.

What Can Be Done To Avoid Developing Varicose Vein

In order to decrease the chances of the associated issues, one can do:

• Monitor your body weight and body fat percentage.
• Be consistent in doing physical activities and don’t sit for long hours.
• Try to do lunges and other legs exercises.
• Use footgear voluntarily to enhance blood flow.

Concluding Remarks:

According to medical evidence, lower limb heaviness is the first sign of swollen or leaky blood veins. If treated on time may even help in managing complications. A physician might be the right option for you to consider when dealing with swollen veins.