Someone presenting with swollen, twisted veins, typically in his or her legs, is diagnosed with varicose veins. These damages blood collecting vessels are mostly seen as a cosmetic issue, but they may also indicate circulatory diseases and can be a source of pain or discomfort. With this knowledge, one can seek to address the condition […]
The History behind the Name “Charley Horse” The history of the name “Charley horse” is quite quirky and fascinating as well. The term appeared for the first time in the United States during the nineteenth century. Its first use came from baseball, where it meant a severe cramp or pain in the leg of a […]
Ankle Rotations to Begin To get better blood flow in lower legs, ankle rotations are said to be very effective. If possible remain in a seated position with elevated legs or lie flat and extend the legs fully. With tension in the lower leg muscles, move ankles to clockwise and counterclockwise directions. This increases blood […]
Leg Heaviness It is really disturbing and irritating to feel heaviness in your legs, and many would agree. Most of the times, it is associated with strain on the legs, circulatory problems, and at times, due to certain conditions such as varicose veins. But the good news is that there are also a number of […]
Understanding Leg Heaviness and Its Causes Leg heaviness is a rather frequently mentioned complaint with, in some cases, it telling symptoms of serious health complications. Poor circulation, long periods of standing, or lack of movement are most often to blame. Thankfully, but it’s important to keep an eye on varicose veins given these situations. What […]
It’s natural to feel a bit of strain behind the legs that may at times extend all the way to the feet after a long day at work, be it sitting on a chair or standing for extensive periods. This pain could be a result of several factors such as muscle strain, fluid retention or […]
Varicose veins and their related disease are quite common for many, especially among people who remain on their legs for a long time or have familial venous problems. It can even cause some level of discomfort and pain making vascular problems worse if not looked into properly. But we have good news; if you are […]
Varicose veins can be described as enlarged and twisted veins which, though harmless, can cause discomfort and could even lead to greater health-related complications. Of course, some especially genetics or even age itself may make certain individuals more susceptible to these varicose veins. However, there are achievable measures you can take to decrease the chances […]
Varicose veins are a medical issue that affects a great number of people, particularly the elderly, regardless of socio-economic status. These abnormal inflated and bulging veins that appear in thrombin are not only a cosmetic problem. If left untreated, they may cause pain, inflammation, and even severe problems. Luckily, today’s medicine has a number of […]
According to policy studies, it is estimated that up to 70% of the population is affected by diseased veins which include a common anatomical diversity of the varicose veins. According to Webster’s Dictionary 1989 definition, varicose veins are an enlargement more than five millimeters, more often in the lower extremities but also in the pelvic […]
